Services we provide:

Start your journey into injury prevention or addressing current/past injuries now! Choose a course that best fits your needs and timeframe. All courses are tailored to the specific client/audience.

*All courses offer a local or small business discount of up to 70% off. This is to help make our services available to all studios, sports, businesses and other settings despite size and finances. Please contact to see if you qualify!

Comprehensive Injury Prevention Course

2hour course - $750

Educational and hands-on course that fully encompasses all the information in one sitting. Each course is tailored to the client, varying based on sport, work, age, and more.

Contact to schedule.

Ongoing Injury Prevention Training

30min-1hr courses - rate of $100/hr

Can vary from once a week, every other week or once a month. These courses will in accumulation cover and reaffirm all injury prevention exercises and education topics.

Contact to schedule.

Physical Therapy

1hour. - $150

One on one physical therapy treatment. Self pay and HSA/FSA options.

Contact to schedule.

Personal Training

45min - $75 solo, $50 each for 2+

Hour long personal training with a certified personal trainer and licensed physical therapist.

Contact to schedule.

Injury Screen/Consultation

$10

Brief injury screen by a physical therapist, going over current symptoms, immediate actions/exercises you can do for your potential diagnosis, and next steps.

Contact to schedule.